Mindfulness Bell Menu Bar is designed to be as simple as possible to use. It will happily sit in the background and gently ring a bell at your chosen interval to remind you to return to the present moment.
How It Works:
Click the icon in the menubar:
Enter an interval at which you want the bell to ring:
Select a bell sound:
Click the "Start" button:
In this example, the "Small with invitation" bell sound will automatically ring every 15 minutes.